Book an Appointment at Health Express - White Rock - Vitamin Store
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Wellness Programs / Biofeedback
Great option for individuals wanting more support through one on one coaching. Discover with our guidance why you're having a tough time achieving your health goals. We will assess you individual needs to get results quickly and without having to deprive yourself.
Biofeedback technology measures various physical parameters of the body. The Indigo biofeedback system helps manage and retain stress patterns, educates clients on crucial information about stress and empowers them to make lifestyle changes to support overall health and well being. In approximately five minutes, valuable information about a client's stress reactions are recorded. Reactions to over 11,000 subtle stress signatures and physiological parameters are also reported. Biofeedback sessions for stress management, muscle relaxation, brain wave training, improved sleep, enhanced mental clarity, memory & improved attention. Biofeedback has been shown to decrease pain & headaches, and reduce feelings of anger, fear, apprehension and gloominess.
Hydrotherapy Detox
This therapy is a great way to help the body with healing, detox, immunity, and inflammation. It works on a cellular level to increase oxygenation in the blood. This therapy works well for when you are sick, feeling fatigue, or as an addition to a weight loss program as the body stores toxins in the fat. Additional benefits include better sleep, increased energy, and lower stress levels.
Wellness / Biofeedback for Children (Age 1-15)
Discover what nutritional imbalances or deficiencies are affecting your child's physical and mental health through biofeedback and nutritional consulting.
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Located at: 1550 Johnston Rd, White Rock
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Need Help? 604-542-1172 eatingtolivewell@gmail.com